• A significant theme throughout the chapter is the author's journey from seeking external validation to finding self-acceptance and embracing her body.

  • The author explores the impact of past traumas, including sexual assault and substance abuse, on her relationship with her body and her journey toward healing. 

  • The chapter delves into the specific challenges and discrimination Black women face due to the intersection of their race and gender. The author discusses the concept of "Misogynoir," highlighting the unique devaluation and ridicule Black women experience in society.

  • The author emphasizes the importance of community and sisterhood in supporting wellness and self-acceptance. She discusses finding validation and affirmation from other Black women.

  • Wellness practices and perspectives relevant to people of color, especially those marginalized or existing in under-resourced communities.

    A holistic approach to well-being, including physical, mental, emotional, and spiritual aspects.

  • Often capitalized in the text, indicating a recurring element of the author's evolving relationship with her body.

    It's not just a physical entity but a reflection of her experiences, struggles, and journey to self-acceptance.  

  • The author describes beauty as a form of currency, highlighting the societal advantages and privileges associated with physical attractiveness.