Hood Wellness
In "Hood Wellness," Tamela J. Gordon introduces the concept of hood wellness as a holistic framework for well-being that challenges traditional notions of self-care and healing. It is described as a radical approach to wellness that prioritizes the experiences and needs of individuals from marginalized communities, particularly Black people.
The book emphasizes the following key aspects of hood wellness:
Communal Care: The importance of community and collective support in navigating challenges and traumas.
Intersectionality: The interconnected nature of social identities (race, class, gender, etc.) and their impact on health and access to resources.
Trauma and Healing: The recognition of historical and ongoing trauma
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About the Author
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About the Author
Tamela J. Gordon, author of "Hood Wellness," shares her struggles with wellness amid racism, poverty, and mental health issues. She is a New York-bred, Miami revitalized, New Orleans lustin' Black writer, book critic, self-care coach, and performer. Her platforms are dedicated to providing content and resources for marginalized people needing self-care. Online, she's the founder of Black Lit Book Club, a virtual book café that centers, promotes, and critiques Black literature.
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Chapter One: My Neck, My Back
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Overview: My Neck, My Back
Author, Tamela Gordon thinks about finding validation in her body and overcoming trauma. A key talk with a friend inspired her to stop using drugs and alcohol, changing her life. She learned to embrace her racial and ethnic identity for acceptance and sees the pressure on Black women to fit Eurocentric beauty ideals. These experiences helped her value her body's strength and support during hard times.
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Key Concepts and Themes
The chapter uses vivid imagery and metaphors to convey the author's experiences and emotions, making it relatable and engaging for readers.
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For the Culture
Khia's "My Neck, My Back (Lick It)" is a song that explores themes of women’s sexuality, pleasure, and agency. Released in 2002, it became a controversial hit, sparking discussions about explicit lyrics and sexual empowerment.
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