About the Author
“A lot of y’all want me to be a well-curated, palatable little Black girl who talks about wellness in a way that makes *you* feel good. I couldn’t give you that if I tried. I’m a well-read, unhinged work in progress. My wellness includes lots of mistakes and little concern for opinions that don’t pay me or fill me up.”
Tamela J. Gordon, author of "Hood Wellness," shares her struggles with wellness amid racism, poverty, and mental health issues. She is a New York-bred, Miami revitalized, New Orleans lustin' Black writer, book critic, self-care coach, and performer. Her platforms are dedicated to providing content and resources for marginalized people needing self-care. Online, she's the founder of Black Lit Book Club, a virtual book café that centers, promotes, and critiques Black literature. Her book highlights the importance of community care and self-acceptance. It takes a holistic view of wellness, addressing Black individuals' physical, mental, emotional, and spiritual health. It also explores the unique challenges Black women face due to their race and gender, discussing "Misogynoir" and promoting self-love and acceptance.